How Can We Slow Down The Aging Process?

slow down the aging process

Aging is inevitable. Good news is we can actually slow down the aging process. As time goes by, our skin will be affected by it one way or another. It’s part of life, and that’s okay.  But we have so much more power over this process than we give ourselves credit for!

Here are 5 tips to slow down the skin aging process.

Sunscreen

Most of us probably see sunscreen as an excellent way to avoid sunburn, but using sunscreen also helps slow down the skin aging process. The sun’s rays contain UVA and UVB, which can cause skin to age faster.  

Be sure to get sunscreen that has an SPF of at least 30 and says “broad spectrum” on the label. Apply it liberally.

Sunglasses

Many people wear sunglasses because they want to look cool and sexy. What most don’t know is that it’s also serving a long-term purpose. Sunglasses can protect your eyes from the sun as well as the delicate skin that surrounds them.

You’ll also squint less, which means less wrinkles!

Use Anti Aging Serum

Over time, your skin loses its ability to renew itself, which leads to wrinkles and fine lines on your skin. Fortunately, there are ways to combat this issue.

If you’re a savvy customer and know how to choose authentic age-correcting creams, you can help to reverse the skin aging process, leaving you with renewed, energized skin.

Avoid Tanning

We often think of tanning as a way to look sexier and more exotic, but unfortunately, that look doesn’t serve your skin the long run. According to Dr. Heidi Waldorf, an internationally renowned expert in dermatology, tanning is one of the biggest mistakes that young women make.

“Damaging your skin with ultraviolet radiation will make it look worse.”

-Dr. Heidi Waldorf  

Wear Protective Clothing

It’s pretty shocking how much the sun affects the skin aging process. Now we know to wear sunscreen, sunglasses, and to avoid tanning. However, this tip is for those who are outdoors a lot.

If you love the great outdoors, you’ll want to wear some protective clothing. For example, find a hat with a broad brim or try out some sun protection clothing. They’re just like regular clothes except they’re designed to provide SPF 30 protection or more.

It’s good for your health, and it’s an awesome way to slow down the skin aging process.

If you enjoyed learning how to slow down the aging process, continue reading What are the Most Exaggerated Skin Care Claims?

At Kristals, we promote a lifestyle that combines spirituality with holistic skincare using gems like diamonds, gold, and sapphire. The result? Youthful radiance and balanced spiritual energy.

Author: Kristals Cosmetics

Kristals Cosmetics has unlocked the holistically healing power of gemstones to promote vibrant, radiant skin with a deep range of products, including creams, masks and serums. Kristals complements its gemstone-infused skincare products with leading-edge ingredients including peptides, niacinamide, and vitamin C designed to pair perfectly with precious gems.

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