Kristals Tips: Rosacea Symptoms and How to Handle Them

Rosacea is a common skin condition whose cause is as yet known. Rosacea symptoms basically involve a redness on the cheeks, nose and chin that can arrive at any time, and it can show on other body parts like arms too.

If you don’t get it treated, you can also get bumps and pimples, and your nose can even get swollen with excess tissue: the comedian W.C. Fields had this, and Googling images of him will clearly show you this is NOT a good look to have.

So what can you do to handle your rosacea symptoms without going crazy? We brought in Kristals beauty and skincare experts to cover fundamental ways to handle them.

Kristals Tips: Rosacea Symptoms and How to Handle Them

According to estimates, as many as 16 million Americans suffer from it—and nearly half a million people have it around the world. While it comes and comes, it rarely heals itself on its own.

One of the first steps in dealing with rosacea symptoms is having a dermatologist examine you. They are usually experts in diagnosing this condition and having them check you out is crucial because other conditions like seborrheic dermatitis, eczema and seasonal allergies, among others, can produce similar symptoms – but would require different methods to alleviate them.

A number of different medical treatments can help manage—but not cure—rosacea symptoms. These include:

  • Pulsed light or lasers to remove visible blood vessels
  • Beta-blockers
  • Azelaic acid and metronidazole to control bumps and swelling
  • Lower-dose antibiotics like Oracea
  • Paying attention to foods and lifestyle issues that can trigger it, including spicy foods and stress. To manage stress, try meditation, exercise, and proper sleep (when you sleep is when your body heals itself).
  • Daily use of sunscreen seems to help with controlling outbreaks, since sunlight can often trigger rosacea symptoms
  • Studies also suggest that moisturizers with kinetin (a plant-derived cytokinin or substance that promotes cell division in plants) may also help people with minor rosacea symptoms
  • Stick to clean beauty – the more natural ingredients you put on your skin (and fewer synthetic ones), the better (same goes for what you eat)

Kristals Cosmetics Tips: Is Your Skin Stressed Out?

Under pressure?  The side effects of a hectic life include increased cortisol production.  Your skin usually pays the price and will be sure to communicate your stress levels.  Here’s a list from Kristals Cosmetics experts of the main stress signs to watch out for, and how you can manage them.

Kristals Cosmetics Tips: Is Your Skin Stressed Out?

#1 You’re breaking out

This stress hormone, cortisol, is also responsible for other hormonal imbalances, such as testosterone.  That extra testosterone increases oil production which clogs pores and combined with bacteria causes acne breakouts.

Pssst… try facial mapping to heal your breakouts too!

Kristals Cosmetics Tip:  When stressed, make a habit of cleansing your face the right way, twice a day, to control its amount of oil and kill the bacteria causing your pimples.

We suggest the DIAMOND Anti-Gravity Gentle Foaming Milk from Kristals Cosmetics.  This gentle 2-phase milk-to-foam cleanser with real diamonds cleans, hydrates, and frees your skin from pollutants and makeup residues. Follow this step with the ROSE QUARTZ Oil Free Spot Treatment from Kristals Cosmetics to heal and dry your acne.

#2 Your Face Feels Tighter than Usual

Another signal of stress that quickly shows on your skin are dullness and dry skin.  If your face is not usually that dry and you’re feeling it tighter than normal when you smile, chances are your skin is getting dehydrated as a result of stress.  Blame cortisol, once again.

It is the culprit for the skin’s inability to hold on to water. Moisture loss can easily be detected by a sudden lack of glow in your complexion.

Kristals Cosmetics Tip: Skip hot showers because hot temperatures strip skin’s natural oils. Instead, shower warm and apply a rich face cream – such as Ruby Super Facial Nourishing Cream – while your skin is still damp to lock in that moisture. Last but not least, schedule some time to pamper yourself and relax while using Aventurine Collagen Booster Mask from Kristals Cosmetics.

Psst… go here to read about aventurine’s skincare benefits.

#3 You look Flushed all the time

Have you been worrying a bit too much about redness lately?  Stress can also trigger flushing due to rosacea flares or increased blood flow.

Kristals Cosmetics Tip:  Pure gold has very powerful anti-inflammatory properties. We recommend the daily use of 24K Gold Facial Perfecting Serum from Kristals Cosmetics.

#4 Your eyes look super tired

Lack of sleep and chronic tension will tax the sensitive skin around your eyes, causing dark circles and puffiness.

Kristals Cosmetics Tip:  Hit the sack earlier!  While you rest, sleep with your head slightly up to decrease inflammation.

In the morning, schedule some time to apply fresh cucumber slices over your eyes.  These constrict the blood and lymph vessels that bring fluid to the eye area. Lastly, use Sapphire Retinol Firming & Lifting eye cream from Kristals Cosmetics followed by under-eye concealer.